Complete meditation Session

Categories: Yoga
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About Course

This Course provides an opportunity to deeply enrich your practice and understanding of Yoga. This comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures. It is also WORLD’s FIRST 200-Hrs Yoga Teacher Training on Udemy!

What Will You Learn?

  • Philosophy (History and Origin) along with Vedas & Upanishads
  • Philosophy (History and Origin) along with Vedas & Upanishads

Course Content

Mind Control

  • Dharana
    20:30:00

Swaadhyay

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